In this episode we are talking to our guest: William Porter, an Author of Alcohol explained.
Today, perhaps more then ever we have reasons to suppress our emotions and use alcohol to cope with anxiety and stress. That one glass of wine every night, little too many drinks at the weekend. And now the rules of when drinking is OK are out of the window, (Covid19) it's more important for us to recognize how little we understand it.
Talking to an Author William Porter in this episode to understand exactly how alcohol is affecting us on all levels and why we it is so hard (but possible) to stop drinking.
I’ve been blown away by the caliber of research and study behind the book Alcohol Explained since the first time I read it back in 2018. It’s
empowering, and enlightening to discover the science behind alcohol. If you want to change your relationship with alcohol forever, this is it. His down to earth explanation is so refreshing and his concepts so simple.
Contact William Porter @alcoholexplained
https://www.alcoholexplained.com/
https://www.instagram.com/alcoholexplained/?hl=en
https://www.facebook.com/groups/133108560878880/
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About Our Host: Lucia Hargasova is a Leadership and Life Coach! She currently works with high-performance international clients such as CEOs, entrepreneurs, influencers, and coaches. She combines strategic thinking and marketing intelligence with spiritual and emotional awareness, bringing to the table 15+ years of solid business and marketing experience
LinkedIn: https://www.linkedin.com/in/lucia-hargasova-leadership-coaching/
Website: https://luciahargasova.com/