Can you re-write your DNA and overcome the past and even that of your ancestors?
In today's episode, we have the honor to be speaking to Zita Tulyahikayo about Family Constellation Therapy. Lucia shares her own experience and benefits, and we go deeper into explaining what the process is and why is it so powerful.
Key Highlights: Can Family Constellation be the key to unlocking peace, joy, and happiness within - by simply experiencing fully the feeling and trust that - WE ARE ENOUGH.
Regardless of what we do, titles we have, the relationships we have or don't, regardless of what we say - We are Enough. Completely. Experiencing it from heart, vs the brain. Family constellation work is hard to describe and nigh-on impossible to explain. It makes no sense whatsoever to the rational mind
Zita says: The fundamental difference in family constellations, as I have come to understand it through my own journey, as as a practitioner, is it the felt sense, like you said, you can do therapy, and you can talk and talk and talk for 25 years about so many of your problems, and still not really get anywhere. And the thing is, is that we're born into a body that was carried inside our mothers, and we've inherited her feelings. And we've inherited the feelings of the environment in which we live, we are sensitive to them. And I see it that the body is the subconscious mind. And it gives us clues and indications all the time of what we are experiencing in the world and centered up to the brain as message which we mostly translate often incorrectly. And this systemic work, this embodied work allows us really to collect the truth of what we know, you know, the Some call it a gut instinct, but this is distilling it down to a very pure experience.
Here are three reasons why listen to the full episode:
Resources
About Zita:
Zita is a London based Systemic Coach of her own concept, Life Therapy. This is a unique approach to coaching that draws upon all her skills, training, and experience. Zita also co-writes a bi-monthly career and wellbeing column Loving Legal Life for The Lawyer Magazine and is Wellbeing Adviser for Counsel Magazine with James Pereira QC.
Zita supports her clients in finding and realizing more of their potential, through strengthening them as individuals
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